At Wholly Mountain, we specialize in helping busy adults and families in Kentuckiana transform their health and vitality through a holistic, results-driven approach rooted in ancient wisdom.
Imagine a life where you feel lighter, energized, and confident, effortlessly shedding the weight that’s held you back while enjoying delicious, nourishing meals and simple, effective daily routines.
Our exclusive programs are designed to help you reclaim your body and health, without crash diets, endless hours in the gym, or complicated restrictions.
We deploy our 40 years of combined experience in personal training, nutrition guidance, gym ownership, corporate management, and business consulting experience to provide a professional, pragmatic, and fun experience... a completely individualized renewal of your mind, body, and spirit, allowing you to live the vibrant and peaceful life you deserve!
Ready to step into your healthiest, happiest, and wholliest self?
Apply to work with us today & begin this journey that will totally change your health an wellness for the rest of your life!
Our Approach
Our mentorship, transformation, and bluepring programs offer a comprehensive, personalized approach that goes beyond what a gym, personal trainer, or dietitian can provide individually.
Our clients love to call this "the celebrity treatment."
While a gym offers atmosphere and equipment, a trainer provides workout guidance and motivation, and a dietitian focuses on planning nutirtion, our comprehensive apporach at Wholly Mountain integrates all these elements with the added value of mindset coaching, daily accountability, de-cluttering, structured implementation, and dedicated support.
The average moderate gym member attends 2 times per week.
That's not enough attention from staff or trainer to get it done. As veteran trainers we've seen this, we know how that goes.
That's why our focus is on the 166 hours per week you're not in the gym... (assuming you'd even have time or desire to go to a gym weekly to begin with)
We believe the standard fitness solution models are outdated and broken... that's why we are meeting our clients where they are.
We are entering into their reality and consulting for their best possible outcome.
Our mentorship will take you to your goal in the most accelerated, holistic, and painless way possible, without grinding workouts or giving up your favorite foods.
don't just focus on one aspect of health—we address the whole person, helping you build sustainable habits that fit your life.
This holistic approach ensures lasting results, not just short-term gains.
By combining tailored nutrition, fitness, and mindset strategies, we empower you to transform your lifestyle in a way that’s impossible through standalone services.
With over 40 years of combined experience in personal training, nutrition coaching, business management, ownership, and consulting in the health and fitness industry, we’ve developed a uniquely comprehensive mentorship program - focused on tailored solutions to solve lifestyle-related health and fitness problems permanently.
WHAT OUR CLIENTS ARE SAYING...
WHEREABOUTS
2620 Bardstown Rd Suite 1
rob@whollymountain.com
DIGITS
+15025099762
