My wife Dana and I run Wholly Mountain together — a practice built on family, faith, and a passion for helping people feel like themselves again.



ABOUT OUR APPROACH

At Wholly Mountain, we don’t offer one-dimensional solutions — we offer complete transformation.

Our mentorship and lifestyle recovery programs provide the kind of high-touch, customized support that goes far beyond what a gym, trainer, or dietitian can offer on their own. Many of our clients call it “the celebrity treatment.”

While a gym provides equipment, a trainer provides workouts, and a dietitian offers meal plans — our method integrates all of that, plus:

  • Mindset and behavior change

  • Daily accountability and coaching

  • Simplified implementation

  • Environment de-cluttering

  • Strategic lifestyle redesign

  • Ongoing expert support

We focus on the 166 hours per week you're not in the gym — because that’s where real change happens.

🔸 Why We Do It Differently

Most gym members show up twice a week and still struggle — not because they’re lazy, but because the old model is broken. As veteran trainers and coaches, we’ve seen it for decades.

That’s why we meet our clients exactly where they are — in their real lives — and help them move forward with practical, personalized support.

🔹 What to Expect

Our mentorship is designed to help you reach your goals in the most accelerated, sustainable, and realistic way possible — without extreme workouts or restrictive diets.

We address the whole person, not just calories or reps. That means you’ll build long-lasting habits that fit your real life — not some idealized version of it.

By combining custom nutrition, movement, recovery, and mindset strategies, we help you create a full-body and full-life reset that standalone services simply can’t deliver.

🔸 Why Trust Us?

With over 40 years of combined experience in personal training, nutrition coaching, health business ownership, and client consulting, we’ve developed a mentorship model that solves lifestyle-related health and fitness problems permanently — not temporarily.